Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:13.1
Time
2:06.6
Pace
624
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 56 |
| Revolution Count | 2393 |
| Power/kg | 2 |
| Drag Factor | 198 |
February 20, 2022 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:13.1 | 20,000m | 2:06.6 | 172 | 892 | 56 | 128 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 56 | 114 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 55 | 121 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 56 | 127 |
| 4:10.1 | 8,000m | 2:05.0 | 179 | 915 | 56 | 128 |
| 4:09.5 | 10,000m | 2:04.7 | 180 | 920 | 56 | 136 |
| 4:03.5 | 12,000m | 2:01.7 | 194 | 967 | 57 | 136 |
| 4:07.7 | 14,000m | 2:03.8 | 184 | 934 | 56 | 135 |
| 4:09.0 | 16,000m | 2:04.5 | 181 | 924 | 56 | 135 |
| 4:11.2 | 18,000m | 2:05.6 | 177 | 907 | 56 | 137 |
| 4:35.0 | 20,000m | 2:17.5 | 135 | 763 | 62 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.