Karlheinz Naumann 20000m BikeErg
20,000m
Meters
41:07.8
Time
2:03.3
Pace
641
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 70 |
| Revolution Count | 2902 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
February 26, 2022 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:07.8 | 20,000m | 2:03.3 | 186 | 941 | 70 | 134 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 68 | 118 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 69 | 120 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 70 | 125 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 69 | 127 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 71 | 133 |
| 4:03.3 | 12,000m | 2:01.6 | 194 | 969 | 72 | 135 |
| 4:03.6 | 14,000m | 2:01.8 | 194 | 966 | 71 | 140 |
| 4:01.3 | 16,000m | 2:00.6 | 199 | 985 | 72 | 146 |
| 4:02.9 | 18,000m | 2:01.4 | 195 | 972 | 72 | 147 |
| 4:00.0 | 20,000m | 2:00.0 | 203 | 997 | 73 | 152 |
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