Karlheinz Naumann 20000m BikeErg
20,000m
Meters
41:09.5
Time
2:03.4
Pace
641
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 2903 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
February 28, 2022 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:09.5 | 20,000m | 2:03.4 | 186 | 939 | 70 | 143 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 69 | 122 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 71 | 131 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 73 | 141 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 73 | 147 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 72 | 150 |
| 4:01.3 | 12,000m | 2:00.6 | 199 | 985 | 72 | 151 |
| 4:10.0 | 14,000m | 2:05.0 | 179 | 916 | 70 | 149 |
| 4:11.0 | 16,000m | 2:05.5 | 177 | 909 | 69 | 147 |
| 4:11.3 | 18,000m | 2:05.6 | 176 | 907 | 69 | 151 |
| 4:16.3 | 20,000m | 2:08.1 | 166 | 872 | 68 | 146 |
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