Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:20.6
Time
2:10.0
Pace
607
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 66 |
| Revolution Count | 2900 |
| Power/kg | 1.85 |
| Drag Factor | 111 |
March 08, 2022 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:20.6 | 20,000m | 2:10.0 | 159 | 847 | 66 | 133 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 65 | 119 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 65 | 124 |
| 4:22.3 | 6,000m | 2:11.1 | 155 | 833 | 66 | 122 |
| 4:20.3 | 8,000m | 2:10.1 | 159 | 846 | 67 | 127 |
| 4:19.1 | 10,000m | 2:09.5 | 161 | 854 | 67 | 133 |
| 4:18.5 | 12,000m | 2:09.2 | 162 | 857 | 67 | 137 |
| 4:17.5 | 14,000m | 2:08.7 | 164 | 864 | 68 | 140 |
| 4:18.8 | 16,000m | 2:09.4 | 162 | 855 | 67 | 141 |
| 4:17.3 | 18,000m | 2:08.6 | 164 | 865 | 68 | 144 |
| 4:11.9 | 20,000m | 2:05.9 | 175 | 902 | 69 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.