Karlheinz Naumann 10000m BikeErg
10,000m
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 64 |
| Revolution Count | 1355 |
| Power/kg | 2.07 |
| Drag Factor | 136 |
May 09, 2022 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.8 | 10,000m | 2:05.1 | 178 | 914 | 64 | 114 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 62 | 99 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 65 | 110 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 66 | 115 |
| 4:05.4 | 8,000m | 2:02.7 | 189 | 952 | 66 | 122 |
| 4:07.1 | 10,000m | 2:03.5 | 186 | 938 | 66 | 126 |
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Workout Graph
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