Karlheinz Naumann 10000m BikeErg
10,000m
Meters
21:12.1
Time
2:07.2
Pace
316
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 64 |
| Revolution Count | 1359 |
| Power/kg | 1.97 |
| Drag Factor | 135 |
June 15, 2022 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.1 | 10,000m | 2:07.2 | 170 | 885 | 64 | 139 |
| 2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 51 | 120 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 65 | 124 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 66 | 130 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 67 | 136 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 67 | 140 |
| 2:02.3 | 6,000m | 2:02.3 | 191 | 958 | 67 | 144 |
| 2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 66 | 147 |
| 2:04.1 | 8,000m | 2:04.1 | 183 | 930 | 66 | 150 |
| 2:05.3 | 9,000m | 2:05.3 | 178 | 912 | 65 | 152 |
| 2:07.0 | 10,000m | 2:07.0 | 171 | 888 | 64 | 150 |
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