Karlheinz Naumann 10000m BikeErg
10,000m
Meters
20:43.1
Time
2:04.3
Pace
315
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 63 |
| Revolution Count | 1312 |
| Power/kg | 2.11 |
| Drag Factor | 150 |
June 27, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:43.1 | 10,000m | 2:04.3 | 182 | 927 | 63 | 136 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 63 | 117 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 63 | 123 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 63 | 127 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 63 | 131 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 64 | 136 |
| 2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 64 | 137 |
| 2:03.8 | 7,000m | 2:03.8 | 184 | 934 | 63 | 142 |
| 2:03.4 | 8,000m | 2:03.4 | 186 | 941 | 64 | 145 |
| 2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 63 | 151 |
| 2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 62 | 151 |
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Workout Graph
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