Karlheinz Naumann 10000m BikeErg
10,000
Meters
20:20.8
Time
2:02.0
Pace
321
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 64 |
| Revolution Count | 1313 |
| Power/kg | 2.23 |
| Drag Factor | 150 |
June 28, 2022 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:20.8 | 10,000 | 2:02.0 | 192 | 962 | 321 | 64 | 133 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 32 | 64 | 115 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 32 | 64 | 123 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 64 | 127 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 947 | 32 | 64 | 129 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 32 | 64 | 131 |
| 2:01.0 | 6,000 | 2:01.0 | 198 | 979 | 32 | 65 | 136 |
| 2:00.7 | 7,000 | 2:00.7 | 199 | 985 | 33 | 65 | 140 |
| 2:01.8 | 8,000 | 2:01.8 | 194 | 966 | 32 | 65 | 142 |
| 2:00.8 | 9,000 | 2:00.8 | 199 | 983 | 32 | 65 | 144 |
| 2:01.1 | 10,000 | 2:01.1 | 197 | 978 | 32 | 65 | 149 |
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Workout Graph
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