Karlheinz Naumann 10000m BikeErg
10,000m
Meters
21:04.8
Time
2:06.4
Pace
309
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 62 |
| Revolution Count | 1317 |
| Power/kg | 2.01 |
| Drag Factor | 148 |
June 29, 2022 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.8 | 10,000m | 2:06.4 | 173 | 895 | 62 | 120 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 61 | 109 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 62 | 111 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 62 | 114 |
| 2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 62 | 116 |
| 2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 62 | 120 |
| 2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 63 | 121 |
| 2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 63 | 122 |
| 2:07.4 | 8,000m | 2:07.4 | 169 | 882 | 62 | 125 |
| 2:04.4 | 9,000m | 2:04.4 | 182 | 925 | 64 | 129 |
| 2:03.3 | 10,000m | 2:03.3 | 187 | 942 | 64 | 133 |
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Workout Graph
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