Karlheinz Naumann 10000m BikeErg
10,000m
Meters
20:56.0
Time
2:05.6
Pace
312
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 67 |
| Revolution Count | 1417 |
| Power/kg | 2.06 |
| Drag Factor | 119 |
July 31, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:56.0 | 10,000m | 2:05.6 | 177 | 907 | 67 | 136 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 64 | 116 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 67 | 123 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 67 | 125 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 68 | 130 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 68 | 136 |
| 2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 68 | 141 |
| 2:03.3 | 7,000m | 2:03.3 | 187 | 942 | 69 | 147 |
| 2:03.1 | 8,000m | 2:03.1 | 188 | 945 | 69 | 150 |
| 2:03.1 | 9,000m | 2:03.1 | 188 | 945 | 69 | 150 |
| 2:05.0 | 10,000m | 2:05.0 | 179 | 916 | 68 | 150 |
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Workout Graph
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