Karlheinz Naumann 10000m BikeErg
10,000m
Meters
21:30.8
Time
2:09.0
Pace
304
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 1386 |
| Power/kg | 1.89 |
| Drag Factor | 128 |
November 07, 2022 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.8 | 10,000m | 2:09.0 | 163 | 860 | 64 | 134 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 61 | 122 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 64 | 126 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 64 | 130 |
| 2:10.5 | 4,000m | 2:10.5 | 157 | 841 | 64 | 127 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 64 | 132 |
| 2:08.1 | 6,000m | 2:08.1 | 167 | 873 | 65 | 137 |
| 2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 67 | 143 |
| 2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 65 | 140 |
| 2:07.4 | 9,000m | 2:07.4 | 169 | 882 | 65 | 141 |
| 2:08.0 | 10,000m | 2:08.0 | 167 | 874 | 65 | 145 |
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10000m