Karlheinz Naumann 10000m BikeErg
10,000m
Meters
20:45.3
Time
2:04.5
Pace
316
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 66 |
| Revolution Count | 1386 |
| Power/kg | 2.1 |
| Drag Factor | 128 |
November 09, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:45.3 | 10,000m | 2:04.5 | 181 | 923 | 66 | 147 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 66 | 127 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 66 | 131 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 66 | 137 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 67 | 140 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 68 | 147 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 67 | 151 |
| 2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 67 | 156 |
| 2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 67 | 157 |
| 2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 67 | 160 |
| 2:00.6 | 10,000m | 2:00.6 | 200 | 986 | 69 | 164 |
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10000m