Karlheinz Naumann 10000m BikeErg

10,000m

Meters

20:57.0

Time

2:05.7

Pace

312

Calories

137

Heart Rate

Average Watts176
Calories Per Hour906
RPM66
Revolution Count1383
Power/kg2.04
Drag Factor128

November 10, 2022 18:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr RPM
20:57.0 10,000m 2:05.7 176 906 66 137
2:10.1 1,000m 2:10.1 159 847 64 119
2:09.9 2,000m 2:09.9 160 849 64 118
2:10.2 3,000m 2:10.2 159 845 64 123
2:07.2 4,000m 2:07.2 170 885 66 129
2:06.1 5,000m 2:06.1 175 900 66 134
2:04.4 6,000m 2:04.4 182 925 67 138
2:02.5 7,000m 2:02.5 190 955 68 147
2:03.5 8,000m 2:03.5 186 939 67 150
2:02.6 9,000m 2:02.6 190 953 68 153
2:00.5 10,000m 2:00.5 200 988 69 160

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Workout Graph

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