Karlheinz Naumann 10:00 BikeErg
4,282m
Meters
10:00.0
Time
2:20.1
Pace
125
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 56 |
| Revolution Count | 562 |
| Power/kg | 1.48 |
| Drag Factor | 167 |
November 13, 2022 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,282m | 2:20.1 | 127 | 737 | 56 | 127 |
| 2:00.0 | 634m | 3:09.2 | 52 | 477 | 43 | 97 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 55 | 115 |
| 6:00.0 | 912m | 2:11.5 | 154 | 828 | 60 | 133 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 63 | 144 |
| 10:00.0 | 950m | 2:06.3 | 174 | 897 | 60 | 147 |
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Workout Graph
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