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Karlheinz Naumann 10000m BikeErg

10,000m

Meters

22:29.3

Time

2:14.9

Pace

290

Calories

142

Heart Rate

Average Watts142
Calories Per Hour790
RPM61
Revolution Count1387
Power/kg1.65
Drag Factor124

November 13, 2022 14:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr RPM
22:29.3 10,000m 2:14.9 142 790 61 142
2:14.8 1,000m 2:14.8 143 791 57 137
2:13.7 2,000m 2:13.7 146 804 62 139
2:14.3 3,000m 2:14.3 144 797 63 140
2:14.0 4,000m 2:14.0 145 800 62 143
2:12.7 5,000m 2:12.7 150 815 63 146
2:13.1 6,000m 2:13.1 148 810 63 145
2:14.2 7,000m 2:14.2 145 798 62 144
2:15.7 8,000m 2:15.7 140 782 63 146
2:15.4 9,000m 2:15.4 141 785 62 148
2:21.3 10,000m 2:21.3 124 726 59 140

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Workout Graph

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