Karlheinz Naumann 10000m row
10,000m
Meters
46:40.7
Time
2:20.0
Pace
570
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
November 18, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.7 | 10,000m | 2:20.0 | 127 | 738 | 22 | 140 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 127 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 22 | 125 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 22 | 134 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 22 | 140 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 23 | 142 |
| 4:40.2 | 6,000m | 2:20.1 | 127 | 738 | 23 | 146 |
| 4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 23 | 144 |
| 4:39.8 | 8,000m | 2:19.9 | 128 | 739 | 24 | 151 |
| 4:40.0 | 9,000m | 2:20.0 | 128 | 738 | 24 | 150 |
| 4:42.4 | 10,000m | 2:21.2 | 124 | 727 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m