Karlheinz Naumann 10000m BikeErg
10,000m
Meters
21:04.5
Time
2:06.4
Pace
310
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 1356 |
| Power/kg | 2.01 |
| Drag Factor | 137 |
November 24, 2022 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:04.5 | 10,000m | 2:06.4 | 173 | 895 | 64 | 127 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 64 | 118 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 63 | 119 |
| 2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 62 | 116 |
| 2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 63 | 119 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 63 | 124 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 64 | 126 |
| 2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 65 | 133 |
| 2:02.4 | 8,000m | 2:02.4 | 191 | 956 | 66 | 137 |
| 2:03.5 | 9,000m | 2:03.5 | 186 | 939 | 66 | 140 |
| 2:00.8 | 10,000m | 2:00.8 | 199 | 983 | 67 | 147 |
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10000m