Karlheinz Naumann 10000m BikeErg
10,000
Meters
20:43.6
Time
2:04.3
Pace
316
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 66 |
| Revolution Count | 1389 |
| Power/kg | 2.11 |
| Drag Factor | 129 |
November 26, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:43.6 | 10,000 | 2:04.3 | 182 | 914 | 316 | 66 | 143 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 67 | 122 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 65 | 126 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 66 | 133 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 897 | 31 | 67 | 135 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 928 | 32 | 67 | 143 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 932 | 32 | 67 | 145 |
| 2:02.9 | 7,000 | 2:02.9 | 189 | 937 | 32 | 68 | 151 |
| 2:03.1 | 8,000 | 2:03.1 | 188 | 935 | 32 | 67 | 156 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 945 | 32 | 68 | 161 |
| 2:02.6 | 10,000 | 2:02.6 | 190 | 939 | 32 | 68 | 162 |
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10000m