Karlheinz Naumann 20000m BikeErg
20,000m
Meters
45:00.2
Time
2:15.0
Pace
593
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 3047 |
| Power/kg | 1.65 |
| Drag Factor | 96 |
December 01, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.2 | 20,000m | 2:15.0 | 142 | 789 | 67 | 122 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 58 | 96 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 66 | 106 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 66 | 108 |
| 4:30.6 | 8,000m | 2:15.3 | 141 | 786 | 67 | 113 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 70 | 121 |
| 4:16.8 | 12,000m | 2:08.4 | 165 | 869 | 71 | 128 |
| 4:17.7 | 14,000m | 2:08.8 | 164 | 863 | 71 | 132 |
| 4:17.3 | 16,000m | 2:08.6 | 164 | 865 | 71 | 139 |
| 4:20.4 | 18,000m | 2:10.2 | 159 | 845 | 70 | 142 |
| 4:28.8 | 20,000m | 2:14.4 | 144 | 796 | 68 | 136 |
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Bikeerg