Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:48.4
Time
2:08.4
Pace
615
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 67 |
| Revolution Count | 2902 |
| Power/kg | 1.92 |
| Drag Factor | 112 |
December 13, 2022 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:48.4 | 20,000m | 2:08.4 | 165 | 868 | 67 | 135 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 65 | 112 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 67 | 119 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 67 | 123 |
| 4:18.7 | 8,000m | 2:09.3 | 162 | 856 | 67 | 126 |
| 4:13.2 | 10,000m | 2:06.6 | 172 | 893 | 69 | 134 |
| 4:11.2 | 12,000m | 2:05.6 | 177 | 907 | 69 | 141 |
| 4:15.2 | 14,000m | 2:07.6 | 168 | 879 | 68 | 141 |
| 4:13.2 | 16,000m | 2:06.6 | 172 | 893 | 69 | 147 |
| 4:15.5 | 18,000m | 2:07.7 | 168 | 877 | 68 | 151 |
| 4:10.1 | 20,000m | 2:05.0 | 179 | 915 | 70 | 157 |
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Bikeerg