Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:24.6
Time
2:13.2
Pace
594
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 2899 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
December 14, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:24.6 | 20,000m | 2:13.2 | 148 | 809 | 65 | 122 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 64 | 111 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 65 | 114 |
| 4:28.5 | 6,000m | 2:14.2 | 145 | 797 | 65 | 116 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 65 | 121 |
| 4:28.5 | 10,000m | 2:14.2 | 145 | 797 | 65 | 117 |
| 4:28.3 | 12,000m | 2:14.1 | 145 | 798 | 65 | 122 |
| 4:26.9 | 14,000m | 2:13.4 | 147 | 806 | 65 | 125 |
| 4:23.8 | 16,000m | 2:11.9 | 153 | 824 | 66 | 127 |
| 4:22.1 | 18,000m | 2:11.0 | 156 | 835 | 66 | 134 |
| 4:19.4 | 20,000m | 2:09.7 | 160 | 852 | 67 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bikeerg