Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:00.1
Time
2:06.0
Pace
628
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2895 |
| Power/kg | 2.03 |
| Drag Factor | 112 |
December 15, 2022 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.1 | 20,000m | 2:06.0 | 175 | 902 | 68 | 139 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 64 | 116 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 66 | 121 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 69 | 125 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 69 | 129 |
| 4:12.9 | 10,000m | 2:06.4 | 173 | 895 | 69 | 131 |
| 4:10.4 | 12,000m | 2:05.2 | 178 | 913 | 70 | 143 |
| 4:07.6 | 14,000m | 2:03.8 | 184 | 934 | 70 | 150 |
| 4:07.9 | 16,000m | 2:03.9 | 184 | 932 | 70 | 154 |
| 4:04.7 | 18,000m | 2:02.3 | 191 | 957 | 71 | 157 |
| 4:00.8 | 20,000m | 2:00.4 | 201 | 990 | 72 | 165 |
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Bikeerg