Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:16.5
Time
2:09.8
Pace
608
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 2885 |
| Power/kg | 1.86 |
| Drag Factor | 113 |
January 03, 2023 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:16.5 | 20,000m | 2:09.8 | 160 | 850 | 66 | 128 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 63 | 109 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 64 | 113 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 65 | 119 |
| 4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 66 | 123 |
| 4:13.2 | 10,000m | 2:06.6 | 172 | 893 | 68 | 130 |
| 4:18.7 | 12,000m | 2:09.3 | 162 | 856 | 67 | 128 |
| 4:13.0 | 14,000m | 2:06.5 | 173 | 895 | 68 | 133 |
| 4:13.4 | 16,000m | 2:06.7 | 172 | 892 | 68 | 140 |
| 4:13.0 | 18,000m | 2:06.5 | 173 | 895 | 69 | 143 |
| 4:14.2 | 20,000m | 2:07.1 | 170 | 886 | 68 | 147 |
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Bikeerg