Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:00.1
Time
2:09.0
Pace
612
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 67 |
| Revolution Count | 2888 |
| Power/kg | 1.89 |
| Drag Factor | 113 |
January 04, 2023 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.1 | 20,000m | 2:09.0 | 163 | 861 | 67 | 128 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 65 | 110 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 66 | 112 |
| 4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 66 | 117 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 67 | 125 |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 67 | 122 |
| 4:21.3 | 12,000m | 2:10.6 | 157 | 840 | 66 | 126 |
| 4:19.7 | 14,000m | 2:09.8 | 160 | 850 | 67 | 127 |
| 4:12.4 | 16,000m | 2:06.2 | 174 | 899 | 69 | 141 |
| 4:13.8 | 18,000m | 2:06.9 | 171 | 889 | 68 | 147 |
| 4:06.7 | 20,000m | 2:03.3 | 186 | 941 | 70 | 156 |
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Bikeerg