Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:52.7
Time
2:14.6
Pace
590
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 64 |
| Revolution Count | 2889 |
| Power/kg | 1.66 |
| Drag Factor | 113 |
January 06, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:52.7 | 20,000m | 2:14.6 | 143 | 793 | 64 | 121 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 62 | 110 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 64 | 114 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 65 | 116 |
| 4:25.6 | 8,000m | 2:12.8 | 149 | 814 | 65 | 121 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 65 | 121 |
| 4:29.9 | 12,000m | 2:14.9 | 142 | 790 | 64 | 120 |
| 4:27.0 | 14,000m | 2:13.5 | 147 | 806 | 65 | 124 |
| 4:28.4 | 16,000m | 2:14.2 | 145 | 798 | 65 | 127 |
| 4:28.8 | 18,000m | 2:14.4 | 144 | 796 | 65 | 132 |
| 4:29.9 | 20,000m | 2:14.9 | 142 | 790 | 64 | 131 |
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Bikeerg