Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:47.6
Time
2:14.3
Pace
590
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 63 |
| Revolution Count | 2831 |
| Power/kg | 1.67 |
| Drag Factor | 120 |
January 17, 2023 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:47.6 | 20,000m | 2:14.3 | 144 | 796 | 63 | 116 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 63 | 106 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 62 | 108 |
| 4:32.7 | 6,000m | 2:16.3 | 138 | 775 | 62 | 109 |
| 4:31.2 | 8,000m | 2:15.6 | 140 | 783 | 63 | 113 |
| 4:30.0 | 10,000m | 2:15.0 | 142 | 789 | 63 | 113 |
| 4:27.9 | 12,000m | 2:13.9 | 146 | 801 | 63 | 116 |
| 4:28.9 | 14,000m | 2:14.4 | 144 | 795 | 63 | 120 |
| 4:24.6 | 16,000m | 2:12.3 | 151 | 820 | 64 | 124 |
| 4:24.1 | 18,000m | 2:12.0 | 152 | 823 | 65 | 125 |
| 4:26.2 | 20,000m | 2:13.1 | 148 | 810 | 64 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bikeerg