Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:24.9
Time
2:10.2
Pace
605
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 2817 |
| Power/kg | 1.84 |
| Drag Factor | 122 |
January 20, 2023 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:24.9 | 20,000m | 2:10.2 | 158 | 845 | 64 | 127 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 62 | 107 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 64 | 113 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 64 | 117 |
| 4:22.2 | 8,000m | 2:11.1 | 155 | 834 | 65 | 124 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 65 | 126 |
| 4:17.6 | 12,000m | 2:08.8 | 164 | 863 | 66 | 130 |
| 4:18.5 | 14,000m | 2:09.2 | 162 | 857 | 65 | 132 |
| 4:18.4 | 16,000m | 2:09.2 | 162 | 858 | 65 | 138 |
| 4:14.3 | 18,000m | 2:07.1 | 170 | 885 | 67 | 142 |
| 4:13.6 | 20,000m | 2:06.8 | 172 | 890 | 67 | 147 |
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Bikeerg