Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:12.4
Time
2:12.6
Pace
598
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 63 |
| Revolution Count | 2810 |
| Power/kg | 1.74 |
| Drag Factor | 123 |
February 06, 2023 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:12.4 | 20,000m | 2:12.6 | 150 | 816 | 63 | 133 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 61 | 112 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 63 | 119 |
| 4:25.8 | 6,000m | 2:12.9 | 149 | 813 | 63 | 128 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 63 | 130 |
| 4:23.8 | 10,000m | 2:11.9 | 153 | 824 | 64 | 129 |
| 4:27.5 | 12,000m | 2:13.7 | 146 | 803 | 63 | 138 |
| 4:25.7 | 14,000m | 2:12.8 | 149 | 813 | 63 | 140 |
| 4:23.0 | 16,000m | 2:11.5 | 154 | 829 | 64 | 145 |
| 4:20.5 | 18,000m | 2:10.2 | 158 | 845 | 65 | 145 |
| 4:18.1 | 20,000m | 2:09.0 | 163 | 860 | 65 | 149 |
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Bikeerg