Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:49.4
Time
2:08.4
Pace
615
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 2803 |
| Power/kg | 1.92 |
| Drag Factor | 123 |
February 10, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:49.4 | 20,000m | 2:08.4 | 165 | 868 | 65 | 127 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 63 | 109 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 64 | 113 |
| 4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 64 | 119 |
| 4:17.4 | 8,000m | 2:08.7 | 164 | 865 | 65 | 126 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 67 | 126 |
| 4:15.2 | 12,000m | 2:07.6 | 168 | 879 | 66 | 128 |
| 4:17.6 | 14,000m | 2:08.8 | 164 | 863 | 65 | 129 |
| 4:14.8 | 16,000m | 2:07.4 | 169 | 882 | 66 | 137 |
| 4:13.6 | 18,000m | 2:06.8 | 172 | 890 | 66 | 140 |
| 4:07.0 | 20,000m | 2:03.5 | 186 | 939 | 68 | 150 |
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Bikeerg