Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:39.2
Time
2:07.9
Pace
617
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 65 |
| Revolution Count | 2811 |
| Power/kg | 1.94 |
| Drag Factor | 122 |
February 15, 2023 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:39.2 | 20,000m | 2:07.9 | 167 | 874 | 65 | 130 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 63 | 114 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 64 | 118 |
| 4:18.4 | 6,000m | 2:09.2 | 162 | 858 | 65 | 122 |
| 4:18.1 | 8,000m | 2:09.0 | 163 | 860 | 65 | 125 |
| 4:14.6 | 10,000m | 2:07.3 | 170 | 883 | 66 | 127 |
| 4:14.4 | 12,000m | 2:07.2 | 170 | 885 | 66 | 134 |
| 4:16.7 | 14,000m | 2:08.3 | 166 | 869 | 66 | 132 |
| 4:12.1 | 16,000m | 2:06.0 | 175 | 901 | 67 | 137 |
| 4:10.9 | 18,000m | 2:05.4 | 177 | 910 | 67 | 145 |
| 4:05.2 | 20,000m | 2:02.6 | 190 | 953 | 69 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bikeerg