Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:02.1
Time
2:12.1
Pace
600
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 63 |
| Revolution Count | 2813 |
| Power/kg | 1.77 |
| Drag Factor | 122 |
February 17, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:02.1 | 20,000m | 2:12.1 | 152 | 822 | 63 | 120 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 63 | 106 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 63 | 109 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 63 | 116 |
| 4:25.3 | 8,000m | 2:12.6 | 150 | 816 | 64 | 116 |
| 4:25.2 | 10,000m | 2:12.6 | 150 | 816 | 64 | 117 |
| 4:25.2 | 12,000m | 2:12.6 | 150 | 816 | 64 | 121 |
| 4:21.0 | 14,000m | 2:10.5 | 157 | 841 | 65 | 123 |
| 4:20.0 | 16,000m | 2:10.0 | 159 | 848 | 65 | 131 |
| 4:23.1 | 18,000m | 2:11.5 | 154 | 829 | 64 | 133 |
| 4:20.8 | 20,000m | 2:10.4 | 158 | 843 | 65 | 131 |
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Bikeerg