Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:30.0
Time
2:13.5
Pace
593
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 61 |
| Revolution Count | 2755 |
| Power/kg | 1.71 |
| Drag Factor | 130 |
February 20, 2023 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:30.0 | 20,000m | 2:13.5 | 147 | 806 | 61 | 121 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 62 | 109 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 62 | 114 |
| 4:25.0 | 6,000m | 2:12.5 | 150 | 817 | 62 | 119 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 63 | 121 |
| 4:26.2 | 10,000m | 2:13.1 | 148 | 810 | 62 | 118 |
| 4:27.7 | 12,000m | 2:13.8 | 146 | 802 | 62 | 122 |
| 4:27.9 | 14,000m | 2:13.9 | 146 | 801 | 62 | 126 |
| 4:27.5 | 16,000m | 2:13.7 | 146 | 803 | 62 | 131 |
| 4:29.3 | 18,000m | 2:14.6 | 143 | 793 | 61 | 130 |
| 4:30.6 | 20,000m | 2:15.3 | 141 | 786 | 61 | 126 |
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Bikeerg