Karlheinz Naumann 10000m BikeErg
10,000m
Meters
22:14.5
Time
2:13.4
Pace
293
Calories
135
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
RPM | 61 |
Revolution Count | 1378 |
Power/kg | 1.71 |
February 20, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:14.5 | 10,000m | 2:13.4 | 147 | 806 | 61 | 135 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 61 | 135 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 61 | 132 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 62 | 134 |
2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 61 | 136 |
2:13.6 | 5,000m | 2:13.6 | 147 | 805 | 62 | 134 |
2:13.4 | 6,000m | 2:13.4 | 147 | 807 | 62 | 138 |
2:14.3 | 7,000m | 2:14.3 | 144 | 797 | 62 | 137 |
2:11.9 | 8,000m | 2:11.9 | 153 | 824 | 63 | 137 |
2:10.8 | 9,000m | 2:10.8 | 156 | 838 | 63 | 137 |
2:11.8 | 10,000m | 2:11.8 | 153 | 826 | 63 | 137 |
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Workout Graph
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