Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:21.8
Time
2:13.0
Pace
593
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 62 |
| Revolution Count | 2760 |
| Power/kg | 1.72 |
| Drag Factor | 129 |
February 23, 2023 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:21.8 | 20,000m | 2:13.0 | 148 | 810 | 62 | 117 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 61 | 104 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 63 | 109 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 63 | 113 |
| 4:24.4 | 8,000m | 2:12.2 | 151 | 821 | 63 | 116 |
| 4:26.1 | 10,000m | 2:13.0 | 149 | 811 | 62 | 117 |
| 4:27.9 | 12,000m | 2:13.9 | 146 | 801 | 62 | 117 |
| 4:27.5 | 14,000m | 2:13.7 | 146 | 803 | 62 | 120 |
| 4:26.9 | 16,000m | 2:13.4 | 147 | 806 | 62 | 125 |
| 4:26.0 | 18,000m | 2:13.0 | 149 | 812 | 62 | 127 |
| 4:27.7 | 20,000m | 2:13.8 | 146 | 802 | 62 | 126 |
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Bikeerg