Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:53.9
Time
2:11.6
Pace
601
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 62 |
| Revolution Count | 2761 |
| Power/kg | 1.78 |
| Drag Factor | 129 |
February 23, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:53.9 | 20,000m | 2:11.6 | 153 | 827 | 62 | 138 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 61 | 128 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 62 | 132 |
| 4:23.3 | 6,000m | 2:11.6 | 153 | 827 | 63 | 137 |
| 4:24.6 | 8,000m | 2:12.3 | 151 | 820 | 63 | 140 |
| 4:24.2 | 10,000m | 2:12.1 | 152 | 822 | 63 | 138 |
| 4:26.4 | 12,000m | 2:13.2 | 148 | 809 | 62 | 136 |
| 4:21.8 | 14,000m | 2:10.9 | 156 | 837 | 63 | 139 |
| 4:19.5 | 16,000m | 2:09.7 | 160 | 851 | 64 | 143 |
| 4:22.1 | 18,000m | 2:11.0 | 156 | 835 | 63 | 141 |
| 4:16.7 | 20,000m | 2:08.3 | 166 | 869 | 65 | 151 |
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Bikeerg