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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:05:58.6

Time

2:11.9

Pace

892

Calories

128

Heart Rate

Average Watts152
Calories Per Hour824
RPM62
Revolution Count4115
Power/kg1.77
Drag Factor132

February 24, 2023 17:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:05:58.6 30,000m 2:11.9 152 824 62 128
2:17.2 1,000m 2:17.2 136 766 60 102
2:14.4 2,000m 2:14.4 144 796 62 106
2:13.3 3,000m 2:13.3 148 808 62 109
2:12.2 4,000m 2:12.2 151 821 62 111
2:13.4 5,000m 2:13.4 147 807 62 113
2:13.0 6,000m 2:13.0 149 812 62 108
2:14.8 7,000m 2:14.8 143 791 61 111
2:15.0 8,000m 2:15.0 142 789 61 114
2:13.8 9,000m 2:13.8 146 802 61 115
2:14.6 10,000m 2:14.6 144 793 61 120
2:13.4 11,000m 2:13.4 147 807 62 121
2:12.9 12,000m 2:12.9 149 813 62 123
2:13.4 13,000m 2:13.4 147 807 62 122
2:12.1 14,000m 2:12.1 152 822 62 129
2:12.4 15,000m 2:12.4 151 818 62 128
2:12.3 16,000m 2:12.3 151 820 62 130
2:11.6 17,000m 2:11.6 154 828 62 131
2:12.1 18,000m 2:12.1 152 822 62 129
2:13.1 19,000m 2:13.1 148 810 62 137
2:11.9 20,000m 2:11.9 153 824 62 137
2:12.2 21,000m 2:12.2 151 821 62 136
2:11.6 22,000m 2:11.6 154 828 62 140
2:09.8 23,000m 2:09.8 160 850 63 142
2:07.3 24,000m 2:07.3 170 883 65 148
2:08.7 25,000m 2:08.7 164 865 64 149
2:07.7 26,000m 2:07.7 168 878 65 149
2:08.4 27,000m 2:08.4 165 869 64 151
2:08.2 28,000m 2:08.2 166 871 64 151
2:10.1 29,000m 2:10.1 159 847 63 153
2:07.8 30,000m 2:07.8 168 877 64 152

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Workout Graph

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