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Karlheinz Naumann 30000m BikeErg

30,000

Meters

1:05:12.6

Time

2:10.4

Pace

903

Calories

131

Heart Rate

Average Watts158
Calories Per Hour842
RPM58
Revolution Count3841
Power/kg1.84
Drag Factor162

February 27, 2023 18:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:12.6 30,000 2:10.4 158 842 903 58 131
2:22.5 1,000 2:22.5 121 716 29 54 110
2:13.2 2,000 2:13.2 148 809 29 58 108
2:13.1 3,000 2:13.1 148 810 29 58 111
2:12.1 4,000 2:12.1 152 822 30 58 110
2:10.9 5,000 2:10.9 156 837 30 59 114
2:10.7 6,000 2:10.7 157 839 30 59 115
2:11.8 7,000 2:11.8 153 826 30 58 116
2:13.0 8,000 2:13.0 149 812 29 58 118
2:12.1 9,000 2:12.1 152 822 30 58 119
2:10.0 10,000 2:10.0 159 848 30 60 122
2:10.4 11,000 2:10.4 158 843 30 59 121
2:10.5 12,000 2:10.5 157 841 30 59 124
2:10.7 13,000 2:10.7 157 839 30 59 126
2:11.2 14,000 2:11.2 155 833 30 59 128
2:10.5 15,000 2:10.5 157 841 30 59 133
2:09.5 16,000 2:09.5 161 854 30 59 136
2:09.6 17,000 2:09.6 161 853 30 59 139
2:07.0 18,000 2:07.0 171 888 31 60 139
2:07.2 19,000 2:07.2 170 885 31 60 141
2:07.5 20,000 2:07.5 169 881 31 60 144
2:09.8 21,000 2:09.8 160 850 30 59 143
2:10.0 22,000 2:10.0 159 848 30 59 142
2:08.9 23,000 2:08.9 163 862 30 60 146
2:08.4 24,000 2:08.4 165 869 30 60 144
2:07.7 25,000 2:07.7 168 878 31 60 146
2:08.3 26,000 2:08.3 166 870 31 60 147
2:09.7 27,000 2:09.7 160 852 30 59 146
2:10.4 28,000 2:10.4 158 843 30 59 149
2:08.3 29,000 2:08.3 166 870 31 60 149
2:07.7 30,000 2:07.7 168 878 31 60 148

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Workout Graph

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