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Karlheinz Naumann 30000m BikeErg

30,000

Meters

1:06:58.8

Time

2:13.9

Pace

879

Calories

119

Heart Rate

Average Watts146
Calories Per Hour787
RPM57
Revolution Count3846
Power/kg1.7
Drag Factor161

March 01, 2023 19:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:06:58.8 30,000 2:13.9 146 787 879 57 119
2:14.2 1,000 2:14.2 145 777 29 57 105
2:14.2 2,000 2:14.2 145 777 29 57 104
2:13.6 3,000 2:13.6 147 781 29 57 107
2:15.9 4,000 2:15.9 139 768 29 57 106
2:16.5 5,000 2:16.5 138 764 29 56 108
2:14.2 6,000 2:14.2 145 777 29 57 112
2:16.1 7,000 2:16.1 139 767 29 57 109
2:16.4 8,000 2:16.4 138 765 29 56 113
2:14.8 9,000 2:14.8 143 774 29 57 113
2:13.6 10,000 2:13.6 147 781 29 57 118
2:13.2 11,000 2:13.2 148 783 29 58 119
2:14.6 12,000 2:14.6 144 775 29 57 120
2:14.0 13,000 2:14.0 145 779 29 57 120
2:15.2 14,000 2:15.2 142 772 29 57 121
2:14.9 15,000 2:14.9 143 773 29 57 120
2:13.2 16,000 2:13.2 148 783 29 58 123
2:13.6 17,000 2:13.6 147 781 29 57 121
2:14.4 18,000 2:14.4 144 776 29 57 121
2:12.4 19,000 2:12.4 151 815 30 58 125
2:12.1 20,000 2:12.1 152 817 30 58 125
2:15.3 21,000 2:15.3 141 771 29 57 121
2:12.0 22,000 2:12.0 152 818 30 58 128
2:14.8 23,000 2:14.8 143 774 29 57 123
2:12.1 24,000 2:12.1 152 817 30 58 130
2:15.3 25,000 2:15.3 141 771 29 57 124
2:14.8 26,000 2:14.8 143 774 29 57 125
2:19.6 27,000 2:19.6 129 747 29 55 128
2:11.7 28,000 2:11.7 153 820 30 58 128
2:08.0 29,000 2:08.0 167 871 31 60 133
2:08.0 30,000 2:08.0 167 871 31 60 135

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Workout Graph

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