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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:06:58.8

Time

2:13.9

Pace

879

Calories

119

Heart Rate

Average Watts146
Calories Per Hour801
RPM57
Revolution Count3846
Power/kg1.7
Drag Factor161

March 01, 2023 19:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:58.8 30,000m 2:13.9 146 801 57 119
2:14.2 1,000m 2:14.2 145 798 57 105
2:14.2 2,000m 2:14.2 145 798 57 104
2:13.6 3,000m 2:13.6 147 805 57 107
2:15.9 4,000m 2:15.9 139 779 57 106
2:16.5 5,000m 2:16.5 138 773 56 108
2:14.2 6,000m 2:14.2 145 798 57 112
2:16.1 7,000m 2:16.1 139 777 57 109
2:16.4 8,000m 2:16.4 138 774 56 113
2:14.8 9,000m 2:14.8 143 791 57 113
2:13.6 10,000m 2:13.6 147 805 57 118
2:13.2 11,000m 2:13.2 148 809 58 119
2:14.6 12,000m 2:14.6 144 793 57 120
2:14.0 13,000m 2:14.0 145 800 57 120
2:15.2 14,000m 2:15.2 142 787 57 121
2:14.9 15,000m 2:14.9 143 790 57 120
2:13.2 16,000m 2:13.2 148 809 58 123
2:13.6 17,000m 2:13.6 147 805 57 121
2:14.4 18,000m 2:14.4 144 796 57 121
2:12.4 19,000m 2:12.4 151 818 58 125
2:12.1 20,000m 2:12.1 152 822 58 125
2:15.3 21,000m 2:15.3 141 786 57 121
2:12.0 22,000m 2:12.0 152 823 58 128
2:14.8 23,000m 2:14.8 143 791 57 123
2:12.1 24,000m 2:12.1 152 822 58 130
2:15.3 25,000m 2:15.3 141 786 57 124
2:14.8 26,000m 2:14.8 143 791 57 125
2:19.6 27,000m 2:19.6 129 742 55 128
2:11.7 28,000m 2:11.7 153 827 58 128
2:08.0 29,000m 2:08.0 167 874 60 133
2:08.0 30,000m 2:08.0 167 874 60 135

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Workout Graph

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