Sign Up

Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:04:16.6

Time

2:08.5

Pace

916

Calories

137

Heart Rate

Average Watts165
Calories Per Hour866
RPM59
Revolution Count3855
Power/kg1.92

March 06, 2023 19:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:16.6 30,000m 2:08.5 165 866 59 137
2:14.9 1,000m 2:14.9 143 790 57 114
2:11.4 2,000m 2:11.4 154 830 58 115
2:10.8 3,000m 2:10.8 156 838 59 117
2:09.8 4,000m 2:09.8 160 850 60 121
2:08.2 5,000m 2:08.2 166 871 60 125
2:08.3 6,000m 2:08.3 166 870 60 123
2:07.5 7,000m 2:07.5 169 881 60 127
2:08.4 8,000m 2:08.4 165 869 60 129
2:08.0 9,000m 2:08.0 167 874 60 130
2:08.0 10,000m 2:08.0 167 874 60 131
2:09.1 11,000m 2:09.1 163 859 59 132
2:09.1 12,000m 2:09.1 163 859 60 135
2:10.2 13,000m 2:10.2 159 845 59 138
2:08.7 14,000m 2:08.7 164 865 60 138
2:08.0 15,000m 2:08.0 167 874 60 142
2:07.5 16,000m 2:07.5 169 881 61 142
2:06.5 17,000m 2:06.5 173 895 61 144
2:07.2 18,000m 2:07.2 170 885 61 143
2:07.6 19,000m 2:07.6 168 879 60 143
2:06.9 20,000m 2:06.9 171 889 61 148
2:07.7 21,000m 2:07.7 168 878 60 145
2:07.6 22,000m 2:07.6 168 879 61 148
2:08.7 23,000m 2:08.7 164 865 60 149
2:08.9 24,000m 2:08.9 163 862 60 148
2:07.3 25,000m 2:07.3 170 883 61 148
2:06.0 26,000m 2:06.0 175 902 61 150
2:07.8 27,000m 2:07.8 168 877 61 152
2:09.9 28,000m 2:09.9 160 849 59 148
2:07.9 29,000m 2:07.9 167 875 61 151
2:08.6 30,000m 2:08.6 165 866 60 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.