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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:07:20.4

Time

2:14.6

Pace

873

Calories

123

Heart Rate

Average Watts143
Calories Per Hour793
RPM57
Revolution Count3862
Power/kg1.66

March 07, 2023 18:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:07:20.4 30,000m 2:14.6 143 793 57 123
2:15.0 1,000m 2:15.0 142 789 57 108
2:11.9 2,000m 2:11.9 153 824 59 111
2:13.1 3,000m 2:13.1 148 810 58 113
2:13.5 4,000m 2:13.5 147 806 58 113
2:14.5 5,000m 2:14.5 144 795 58 114
2:14.1 6,000m 2:14.1 145 799 58 113
2:13.9 7,000m 2:13.9 146 801 57 118
2:13.8 8,000m 2:13.8 146 802 58 117
2:14.4 9,000m 2:14.4 144 796 58 121
2:14.8 10,000m 2:14.8 143 791 57 120
2:13.8 11,000m 2:13.8 146 802 57 122
2:14.5 12,000m 2:14.5 144 795 58 121
2:16.5 13,000m 2:16.5 138 773 57 121
2:15.6 14,000m 2:15.6 140 783 57 121
2:14.3 15,000m 2:14.3 144 797 57 127
2:14.6 16,000m 2:14.6 144 793 57 124
2:14.4 17,000m 2:14.4 144 796 58 128
2:20.6 18,000m 2:20.6 126 733 55 129
2:14.4 19,000m 2:14.4 144 796 58 128
2:14.2 20,000m 2:14.2 145 798 57 128
2:13.1 21,000m 2:13.1 148 810 58 131
2:12.9 22,000m 2:12.9 149 813 58 132
2:10.0 23,000m 2:10.0 159 848 60 132
2:17.0 24,000m 2:17.0 136 768 56 128
2:16.0 25,000m 2:16.0 139 778 57 130
2:14.3 26,000m 2:14.3 144 797 58 134
2:17.3 27,000m 2:17.3 135 765 56 130
2:14.4 28,000m 2:14.4 144 796 57 133
2:16.7 29,000m 2:16.7 137 771 57 131
2:16.5 30,000m 2:16.5 138 773 57 134

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Workout Graph

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