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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:03:12.5

Time

2:06.4

Pace

929

Calories

135

Heart Rate

Average Watts173
Calories Per Hour896
RPM61
Revolution Count3866
Power/kg2.01

March 09, 2023 18:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:03:12.5 30,000m 2:06.4 173 896 61 135
2:09.0 1,000m 2:09.0 163 861 60 109
2:09.5 2,000m 2:09.5 161 854 60 111
2:08.1 3,000m 2:08.1 167 873 60 115
2:08.0 4,000m 2:08.0 167 874 60 117
2:07.2 5,000m 2:07.2 170 885 60 119
2:06.5 6,000m 2:06.5 173 895 61 121
2:05.5 7,000m 2:05.5 177 909 62 124
2:04.6 8,000m 2:04.6 181 922 62 124
2:04.1 9,000m 2:04.1 183 930 62 127
2:06.2 10,000m 2:06.2 174 899 61 125
2:05.1 11,000m 2:05.1 179 915 62 128
2:08.2 12,000m 2:08.2 166 871 60 133
2:05.7 13,000m 2:05.7 176 906 62 132
2:04.5 14,000m 2:04.5 181 924 62 138
2:05.8 15,000m 2:05.8 176 905 62 139
2:05.7 16,000m 2:05.7 176 906 62 143
2:04.2 17,000m 2:04.2 183 928 62 144
2:06.4 18,000m 2:06.4 173 896 61 144
2:05.1 19,000m 2:05.1 179 915 61 145
2:05.9 20,000m 2:05.9 175 903 61 146
2:04.2 21,000m 2:04.2 183 928 62 144
2:06.5 22,000m 2:06.5 173 895 61 148
2:04.7 23,000m 2:04.7 180 921 62 149
2:07.9 24,000m 2:07.9 167 875 61 145
2:06.1 25,000m 2:06.1 175 900 61 151
2:05.6 26,000m 2:05.6 177 907 62 152
2:09.3 27,000m 2:09.3 162 857 60 147
2:08.4 28,000m 2:08.4 165 869 60 147
2:06.8 29,000m 2:06.8 172 890 61 153
2:08.0 30,000m 2:08.0 167 874 60 154

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Workout Graph

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