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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:04:47.3

Time

2:09.5

Pace

904

Calories

132

Heart Rate

Average Watts161
Calories Per Hour853
RPM59
Revolution Count3852
Power/kg1.87

March 16, 2023 18:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:47.3 30,000m 2:09.5 161 853 59 132
2:11.3 1,000m 2:11.3 155 832 58 111
2:12.6 2,000m 2:12.6 150 816 58 110
2:09.8 3,000m 2:09.8 160 850 59 116
2:11.2 4,000m 2:11.2 155 833 59 116
2:09.1 5,000m 2:09.1 163 859 59 121
2:09.2 6,000m 2:09.2 162 858 59 122
2:08.5 7,000m 2:08.5 165 867 60 125
2:09.2 8,000m 2:09.2 162 858 59 124
2:08.4 9,000m 2:08.4 165 869 60 125
2:09.4 10,000m 2:09.4 162 855 60 128
2:08.7 11,000m 2:08.7 164 865 60 130
2:06.6 12,000m 2:06.6 172 893 61 134
2:08.0 13,000m 2:08.0 167 874 60 136
2:10.0 14,000m 2:10.0 159 848 59 133
2:08.6 15,000m 2:08.6 165 866 60 136
2:08.1 16,000m 2:08.1 167 873 60 137
2:08.1 17,000m 2:08.1 167 873 60 138
2:08.7 18,000m 2:08.7 164 865 60 140
2:08.4 19,000m 2:08.4 165 869 60 143
2:10.0 20,000m 2:10.0 159 848 59 140
2:10.3 21,000m 2:10.3 158 844 59 141
2:10.9 22,000m 2:10.9 156 837 59 140
2:10.0 23,000m 2:10.0 159 848 60 142
2:10.1 24,000m 2:10.1 159 847 59 140
2:10.4 25,000m 2:10.4 158 843 59 140
2:09.4 26,000m 2:09.4 162 855 59 143
2:09.8 27,000m 2:09.8 160 850 60 140
2:10.5 28,000m 2:10.5 157 841 59 138
2:12.6 29,000m 2:12.6 150 816 58 137
2:09.4 30,000m 2:09.4 162 855 59 140

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Workout Graph

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