Karlheinz Naumann 10000m BikeErg
10,000m
Meters
20:49.8
Time
2:04.9
Pace
313
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 61 |
| Revolution Count | 1282 |
| Power/kg | 2.08 |
April 03, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:49.8 | 10,000m | 2:04.9 | 179 | 917 | 61 | 130 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 61 | 118 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 60 | 123 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 60 | 120 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 62 | 128 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 62 | 130 |
| 2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 62 | 130 |
| 2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 61 | 134 |
| 2:04.1 | 8,000m | 2:04.1 | 183 | 930 | 62 | 136 |
| 2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 62 | 140 |
| 1:59.9 | 10,000m | 1:59.9 | 203 | 998 | 65 | 149 |
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10000m