Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:20.0
Time
2:10.0
Pace
607
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 59 |
| Revolution Count | 2565 |
| Power/kg | 1.85 |
April 06, 2023 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:20.0 | 20,000m | 2:10.0 | 159 | 848 | 59 | 121 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 59 | 108 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 59 | 113 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 60 | 114 |
| 4:18.6 | 8,000m | 2:09.3 | 162 | 857 | 59 | 118 |
| 4:20.2 | 10,000m | 2:10.1 | 159 | 847 | 59 | 119 |
| 4:19.8 | 12,000m | 2:09.9 | 160 | 849 | 59 | 123 |
| 4:21.4 | 14,000m | 2:10.7 | 157 | 839 | 59 | 123 |
| 4:18.5 | 16,000m | 2:09.2 | 162 | 857 | 60 | 131 |
| 4:21.2 | 18,000m | 2:10.6 | 157 | 840 | 59 | 128 |
| 4:23.7 | 20,000m | 2:11.8 | 153 | 825 | 58 | 136 |
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Bikeerg