Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:28.3
Time
2:07.4
Pace
619
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 60 |
| Revolution Count | 2564 |
| Power/kg | 1.96 |
| Drag Factor | 161 |
April 08, 2023 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:28.3 | 20,000m | 2:07.4 | 169 | 882 | 60 | 127 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 59 | 114 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 60 | 117 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 61 | 120 |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 61 | 122 |
| 4:15.2 | 10,000m | 2:07.6 | 168 | 879 | 60 | 123 |
| 4:18.6 | 12,000m | 2:09.3 | 162 | 857 | 59 | 121 |
| 4:14.9 | 14,000m | 2:07.4 | 169 | 881 | 60 | 133 |
| 4:13.5 | 16,000m | 2:06.7 | 172 | 891 | 61 | 137 |
| 4:12.8 | 18,000m | 2:06.4 | 173 | 896 | 61 | 143 |
| 4:10.2 | 20,000m | 2:05.1 | 179 | 915 | 61 | 148 |
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Bikeerg