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Karlheinz Naumann 20000m BikeErg

20,000

Meters

42:28.1

Time

2:07.4

Pace

614

Calories

131

Heart Rate

Average Watts169
Calories Per Hour882
RPM60
Revolution Count2573
Power/kg1.96
Drag Factor160

April 13, 2023 18:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:28.1 20,000 2:07.4 169 882 614 60 131
2:09.9 1,000 2:09.9 160 849 30 59 112
2:11.3 2,000 2:11.3 155 832 30 59 114
2:09.3 3,000 2:09.3 162 857 30 59 115
2:10.0 4,000 2:10.0 159 848 30 60 115
2:09.5 5,000 2:09.5 161 854 30 60 119
2:09.2 6,000 2:09.2 162 858 30 59 120
2:08.9 7,000 2:08.9 163 862 30 60 123
2:07.1 8,000 2:07.1 170 886 31 61 125
2:06.8 9,000 2:06.8 172 890 31 61 125
2:06.5 10,000 2:06.5 173 895 31 61 130
2:06.2 11,000 2:06.2 174 899 31 61 132
2:04.8 12,000 2:04.8 180 919 31 62 138
2:04.2 13,000 2:04.2 183 928 32 62 144
2:07.2 14,000 2:07.2 170 885 31 61 139
2:05.7 15,000 2:05.7 176 906 31 61 138
2:10.9 16,000 2:10.9 156 837 30 59 138
2:08.4 17,000 2:08.4 165 869 30 60 142
2:00.9 18,000 2:00.9 198 981 32 64 150
2:11.7 19,000 2:11.7 153 827 30 59 144
1:59.4 20,000 1:59.4 206 1007 33 65 157

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Workout Graph

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