Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 57 |
| Revolution Count | 2576 |
| Power/kg | 1.71 |
| Drag Factor | 159 |
April 14, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:28.8 | 20,000m | 2:13.4 | 147 | 806 | 57 | 117 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 58 | 113 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 58 | 115 |
| 8:52.4 | 12,000m | 2:13.1 | 148 | 810 | 58 | 117 |
| 8:59.8 | 16,000m | 2:14.9 | 142 | 790 | 57 | 118 |
| 8:53.6 | 20,000m | 2:13.4 | 147 | 807 | 58 | 124 |
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Workout Graph
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20000m