Karlheinz Naumann 20000m BikeErg
20,000m
Meters
43:14.9
Time
2:09.7
Pace
612
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 59 |
| Revolution Count | 2564 |
| Power/kg | 1.86 |
| Drag Factor | 161 |
April 17, 2023 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:14.9 | 20,000m | 2:09.7 | 160 | 851 | 59 | 138 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 59 | 122 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 59 | 131 |
| 8:39.1 | 12,000m | 2:09.7 | 160 | 851 | 59 | 143 |
| 8:31.6 | 16,000m | 2:07.9 | 167 | 875 | 60 | 147 |
| 8:41.4 | 20,000m | 2:10.3 | 158 | 843 | 59 | 148 |
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Workout Graph
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20000m