Karlheinz Naumann 20000m BikeErg
20,000m
Meters
44:21.6
Time
2:13.0
Pace
597
Calories
119
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
RPM | 57 |
Revolution Count | 2565 |
Power/kg | 1.73 |
Drag Factor | 161 |
April 19, 2023 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:21.6 | 20,000m | 2:13.0 | 149 | 811 | 57 | 119 |
8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 58 | 117 |
8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 59 | 120 |
8:52.8 | 12,000m | 2:13.2 | 148 | 809 | 58 | 122 |
8:58.5 | 16,000m | 2:14.6 | 143 | 793 | 57 | 118 |
8:58.4 | 20,000m | 2:14.6 | 144 | 793 | 57 | 121 |
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Workout Graph
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20000m