Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:48.4
Time
2:08.4
Pace
618
Calories
128
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
RPM | 59 |
Revolution Count | 2568 |
Power/kg | 1.92 |
Drag Factor | 160 |
April 20, 2023 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:48.4 | 20,000m | 2:08.4 | 165 | 868 | 59 | 128 |
8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 60 | 116 |
8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 60 | 119 |
8:43.7 | 12,000m | 2:10.9 | 156 | 836 | 59 | 120 |
8:48.6 | 16,000m | 2:12.1 | 152 | 821 | 58 | 133 |
8:13.1 | 20,000m | 2:03.2 | 187 | 942 | 63 | 155 |
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Workout Graph
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20000m